That’s because excess body weight and tight clothing create these ideal sweaty and moist conditions for Candida overgrowth. #Lactobacillus overgrowth skinChances are that your Candidiasis is worst in skin folds. 8 Candida may also cause biofilms on sex toys, so be sure to clean these properly (such as in the dishwasher) after each use and avoid sharing them between partners.Īnd, finally, if you’re plagued by a yeast infection in your skin, take a look at where this occurs. 7 Ironically, poor hygiene in hospitals and clinics can expose us to virulent Candida when we’re at our most vulnerable. Catheters, pacemakers, prosthetic joints and limbs, medical instruments and equipment, and even your dentures are some of Candida’s favorite haunts where the yeast likes to form biofilms. It’s also important to keep on top of hygiene, especially if you use certain medical devices. These foods are high in fibre, which not only acts as a prebiotic to feed beneficial bacteria, it also helps keep your blood glucose in check to help thwart yeast infections. Given the numerous potential contributing factors in Candidiasis, there are plenty of things you can do right now to minimize your risk of yeast overgrowth.Ĭonsider switching to a low glycemic protein sources such as beans and lentils. Hormonal disruption can also create the conditions for Candidiasis, with a yeast infection more likely to arise in pregnancy, when taking oral contraceptives, and if you have diabetes. Clearly this message isn’t getting through to animal agriculture, which accounts for 80% of all antibiotic use in the U.S. 5Īntibiotic overuse is the leading cause of Candidiasis, meaning that we, as individuals and as a society, would be wise to restrict antibiotic use to when absolutely necessary.
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